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Book a session: 021 462 3902 (landline) | 067 235 0019 (mobile) | Email: info@counsellinghub.org.za
We offer:
Online Counselling
Face-to-Face Counselling
A broad referral network
Donation-based counselling sessions
Wellbeing Workshops, events and Support Groups
Let’s work together to change mental health and wellbeing in South Africa
We are partnering with several organisations to give you access to resources that support a healthy mind, body, community and planet.
Are you a local business owner passionate about creating sustainable solutions to societal problems? We want to connect with you:
We look at the bigger picture when it comes to mental health.
Accessing food, shelter, and community support influences our mental health and wellbeing. Achieving psychological wellness becomes challenging when faced with disease, climate change, and pressure on water and food supplies - our basic survival needs.
The Counselling Hub recognises that feeling positive and safe are important aspects of our mental health, which is why we have situated ourselves within the Wellbeing Economy - an ecosystem addressing the needs of human life holistically in a way that is not harmful to our planet or its people.
Your contribution always comes back to you!
Are you involved in any community projects? What acts of wellbeing have positively impacted you and those around you?
Let us know by tagging us on Instagram:
Your wellbeing adds to the collective wellbeing
Here's how:
When a person attends to their wellbeing, it benefits their community and the systems surrounding them.
Acts that contribute to a Wellbeing Economy that also benefit you:
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Listening to a friend - when we listen to others, we help our social environment and help ourselves feel less isolated. Feeling more useful is an important aspect of mental health.
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Binning & recycling - keeping our planet healthy, we relieve ecological and climate anxiety and see ourselves as actors in this world, not helpless bystanders to disaster.
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Trading & borrowing - instead of buying, we have less pressure on our wallets and reduce needless consumption. Financial and material instability is often a source of stress.
Do you have counselling experience?
We welcome both local and international counselling interns as well as psychologists and registered counsellors.
JOIN THE TEAM
We’re on a mission to democratise mental health services. Will you join us?
You don’t have to be a counsellor to contribute. We are always in need of specialist services.
FIND CALM WITH EMOTIONAID®
The EmotionAid® intervention is a first aid tool designed to enhance the wellbeing of clients in just one session. This unique 5-step method is the solution for stress accumulation and burnout.
EMOTIONAID® TRAINING FOR PROFESSIONALS
EMOTIONAID® CRISIS & TRAUMA RELIEF
EMOTIONAID® FOR CALMER CLASSROOMS
EMOTIONAID® FOR FRONTLINE WORKERS
FOR ENQUIRIES ABOUT EMOTIONAID® EMAIL: emotionaid@counsellinghub.org.za
Thank you to our donors!
Let's Connect
Unit A033, 1st Floor,
The Palms Emporium,
The Palms Woodstock,
145 Sir Lowry Road,
Cape Town 8000
To book appointments, please call:
+27 (0) 21 462 3902 (landline)
+27 (0) 67 235 0019 (mobile)
For non-appointment enquiries please email info@counsellinghub.org.za